Salad Recipe Ideas



Here are a couple of delicious salad recipes. 


Avocado, Honey Chicken, Toasted Hazelnuts and Leaves/Rocket

Serves 2
  • ·         1 bag of mild salad leaves (including rocket)
  • ·         2 Chicken Breasts
  • ·         1 tbsp Honey
  • ·         1 Lemon
  • ·         1 tbsp Oil
  • ·         5-6 Radish
  • ·         ½ Avocado
  • ·         Handful Hazelnuts



Preheat the oven to 220°C.
                       
Marinade the chicken breasts in 1tbsp honey, juice of ½ the Lemon and 1tbsp oil for 2-3 hrs.
Place the chicken in a roasting tin and spoon over the marinade.

Roast in the oven for 20 mins until cooked through.

Slice the radish and avocado then stir into the salad leaves.

Roughly chop the hazelnuts and place in a frying pan on high heat for 2-3 mins until turning brown.
Do not leave the nuts unattended as they burn very quickly.

Slice the chicken and add to the salad.

Make a dressing by combining 1tbsp olive oil, 1tsp white wine vinegar, juice of ½ lemon and 1tbsp honey.

Season with salt and pepper.

Toss the salad with the dressing then sprinkle with the hazelnuts

                                                                              




Ham, Egg, Sugar Snaps, Coriander and Mild Salad Leaves (including Rocket) 
                      
Serves 2


  • ·         1 bag of Salad Leaves (including Rocket)
  • ·         1 pack shredded, cooked, honey roast British Ham Hock (100g)
  • ·         2 boiled eggs
  • ·         100g Sugar Snaps (raw) washed
  • ·         Few sprigs of coriander (stalks removed) washed
  • ·         Salad dressing of your choosing

Hard boil two eggs. Distribute the leaves from the bag, the sugar snaps and the coriander between two bowls. Once cool, shell and slice the eggs and arrange in each bowl. Empty a pile (approx 50g per serving) of shredded ham hock in the centre. Add the salad dressing. Season with salt and pepper and serve.

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